Wednesday, January 23, 2013

Chiropractic is the FIRST CHOICE

I just love when research backs up things that my patients and I see in the office every day.
-Dr. C


F4CP points to new study documenting chiropractic as first option for back pain relief




January 14, 2013 — The Foundation for Chiropractic Progress (F4CP) cites the results of a new study as further documentation of chiropractic care as a first option for back pain relief and surgical avoidance.

Early Predictors of Lumbar Spine Surgery after Occupational Back Injury: Results from a Prospective Study of Workers in Washington State,” (Spine; 12.12.2012) observed reduced odds of surgery for those under age 35, women, Hispanics, and those whose first provider was a chiropractor.

“In total, 42.7 percent of workers who initially visited a surgeon underwent surgery, in contrast to only 1.5 percent of those who first consulted a chiropractor,” reports Gerard Clum, DC, spokesperson, F4CP, who indicates the important study was conducted by a collaboration of prestigious institutions, including Geisel School of Medicine at Dartmouth College, University of Washington School of Public Health, University of Washington School of Medicine, Ohio State University College of Public Health and the Washington State Department of Labor and Industries. “Back injuries are the most prevalent occupational injury in the U.S., and care is commonly associated with one of the most costly treatments — spine surgery. Chiropractic is clearly the most appropriate first treatment option for patients with back pain, and this study confirms the value.”

An additional study, “Health Maintenance Care in Work-Related Low Back Pain and Its Association with Disability Recurrence,” (Journal of Occupational and Environmental Medicine;4.1.2011) also examined chiropractic care for occupational back injuries and found similar outcomes. The study reported for work-related nonspecific low-back pain, chiropractic care was associated with a lower disability recurrence, when compared to treatment by other medical interventions. Overall, chiropractic patients illustrated consistently better outcomes, less use of opioids, and had fewer surgeries, with lower medical expenses.

“As more data continues to surface touting the benefits of chiropractic care — lower costs, less risks and higher satisfaction rates — I expect that patients and practitioners will move toward considering chiropractic first, medicine second, and surgery last,” says Clum, who closes with praise of the University of Pittsburgh Medical Center (UPMC) Health Plan for already adopting this approach.

- Dr. Louis S. Crivelli II
  Chiropractor
  Greenbelt, MD


If you have more questions about chiropractic care, contact us at 301-474-5505 or sign-up at www.GreenBeltChiropracticRehab.com for a free consultation!

Greenbelt Rehab maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us. 



8713 Greenbelt Rd., #201 

Greenbelt, MD 20770

301-474-5505


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Thursday, January 10, 2013

Meet the Official Team Chiropractors and Recovery Specialists of the Chesapeake Bowl '12


Dr. John Rosa and Dr. Rick Rosa were the official team Chiropractors and Recovery Specialists for the recent 3rd Annual Chesapeake Bowl FootballGame. The game was held immediately after Christmas on Saturday, December 29th. The Chesapeake Bowl brings together all of the Gateway Seniors, which are the top recruited high school athletes in the Northeast. The regions represented at this year’s Chesapeake Bowl included Washington D.C., Virginia, Maryland, New Jersey, Pennsylvania, Delaware and West Virginia. All student athlete participants are fall 2013, 2014 and 2015 prospects for collegiate league football.


In order to prepare for the game, the area’s leading high school athletes are trained by both collegiate and NFL level players at the Chesapeake Bowl Selection Camp. After camp, only the most selective athletes are invited to play in the bowl.

Peter Rosa, class of 2014 was one of those athletes. Peter who is also the son of Dr. John Rosa is featured here (below) along with his Father and Uncle Dr. Rick Rosa at the Chesapeake Bowl game, this past December. Peter is kicker at St. John’s College High School and is a highly sought out recruit for many of the country’s leading universities.




During the game both Dr. John and Dr. Rick Rosa ensure athletes maintain proper recovery, hydration and health. 

But football is not the only sport where you will find the duo exhibiting sports recovery expertise, they have served as sports recovery specialist for a number of leagues including mixed martial arts, boxing, basketball, football, pro cycling and more. In fact, Dr. Rick Rosa travels the United States and the world to help athletes. Recently Dr. Rick Rosa served as the official cut-man, chiropractor and recovery specialist for the World Heavyweight Championship in Berne, Switzerland. Dr. Rick Rosa is also facilitating sports rehabilitation and recovery for the Pro Cycling team, Champion Systems, mid January 2013.

The doctors lead a 12 clinic chiropractic, physical therapy and sport rehabilitation medical group, which is comprised of 16 licensed Chiropractors with physical therapy privileges, serving the DC/MD/VA metropolitan area called Accessible Beltway Clinics. The Doctors of Chiropractic atAccessible Beltway Clinics are elite in their profession, and have been the exclusive and/or preferred chiropractors for professional and Olympic level athletes and athletic teams, including Team Colavita Cycling, Team Lloyd Irvin Mixed Martial Arts, Team Champion Systems Pro Cycling, the Washington Wizards and more.

To learn more about Accessible Beltway Clinics and RecoveryDoc, please visit:
YouTube - 








If you have more questions about chiropractic care, contact us at 301-474-5505 or sign-up at www.GreenBeltChiropracticRehab.com for a free consultation!

Greenbelt Rehab maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us. 



8713 Greenbelt Rd., #201 

Greenbelt, MD 20770

301-474-5505


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Tuesday, December 4, 2012

The Highly Sought after UFC Competition



RecoveryDoc athlete Mike Easton and his contender Raphael Assuncao
The competition will be held, Saturday, December 8th. Dr. Rick Rosa of Accessible Beltway Clinics has worked with professional fighter Mike Easton over the years.

Mike Easton UFC
All of the details about the fight and the players can be viewed on the UFC's website ---> http://bit.ly/TFNym5.
Dr. Rosa, a revolutionary leader in the field of sports chiropractic therapy,  has utilized his famed 6 Pillars of Recovery Program, with professional athlete Mike Easton over the years.

Watch Video of MMA Pro Mike Easton

Mike Easton lifts weight and talks about his recovery which was shortened by 50% of the estimated time after treatment by RecoveryDoc.

httpv://youtu.be/NpGWILn-80s

Dr. Rosa, a graduate of New York Chiropractic College, has devoted countless years to the study and integration of chiropractic medicine for recovery and sports. He consistently demonstrates his passion for the advancement of chiropractic medicine through continuous efforts in the education and training of both the chiropractic and athletic community on the essentials of chiropractic therapy and recovery.Video of MMA Pro Mike Easton as he lifts weight and talks about his recovery which was shortened by 50% of the estimated time after treatment by RecoveryDoc.

Dr. Rosa, the founder of RecoveryDoc, works with professional athletes— enabling them to train harder and recovery faster. He ensures athletes not only recover, but are able to perform better and train harder in preparation for the field.

RecoveryDoc’s Six Pillars of Recovery cover all aspects of recovery for injuries and training. The Six Pillars include; awareness of state, rest, play, nutrition, physical and psychological – ensuring professional athletes, recover faster and train harder.

The role of sports chiropractic care has greatly evolved over the past 20 years and Dr. Rosa plays an active role in the continual advancement.

Watch RecoveryDoc Athlete Mike Easton, Saturday, December 8th on Fox!

This is an event you don’t want to miss!
--> http://www.ufc.com/event/FOX5#/fight/Raphael-Assuncao-Mike-Easton


If you have more questions about chiropractic care, contact us at 301-474-5505 or sign-up at www.GreenBeltChiropracticRehab.com for a free consultation!

Greenbelt Rehab maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us. 



8713 Greenbelt Rd., #201 

Greenbelt, MD 20770

301-474-5505


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Wednesday, November 21, 2012

Adjust Your Mirrors, Stay Alive

With this being the most traveled day of the year, I wanted to share a short auto safety article I recently came across.

The past few years have seen an explosion of new electronic safety features in vehicles of all types and price ranges. One of the most talked about and most praised is the Lane Change Collision Avoidance System (CAS). It is also commonly referred to as the Lane Departure Warning (LDW) or the Lane Keeping System (LKS) This system alerts the driver to hazards in adjacent lanes or automatically steadies the car to avoid drifting into the adjacent lane. Some refer to it as the "blind spot" alarm. It appears to be a life saving feature and has so far proven its worth enough to be included on some base model cars.

However, some of us with older vehicles cannot take advantage of this new technology.

Fortunately we can ALL do something to get the same effect.  ADJUST THE SIDE MIRRORS. In 1995 the Society of Automotive Engineers (SAE) published a paper suggesting how the outside mirrors can be used to prevent blind spots. The diagram complied from their conclusions is below (click here for the Car and Driver article).

Basically, the side view mirrors should be angled in such a way that YOUR car is NOT visible. This may take a little getting used to for some drivers, but it is definitely worth the switch.





Just goes to show that once again, small changes can have BIG effects.  You can get thousands of dollars worth of new technology just be making a simple, free change to your existing system.

Stay safe on those roads!!  Have a Happy Thanksgiving!!

Until next time.....

-Dr. Louis S. Crivelli II
 Chiropractor
 Greenbelt, MD

If you have more questions about chiropractic care, contact us at 301-474-5505 or sign-up at www.GreenBeltChiropracticRehab.com for a free consultation!

Greenbelt Rehab maintains an active presence on many popular search and social media websites. Select your favorite website below to stay connected or review us. 



8713 Greenbelt Rd., #201 

Greenbelt, MD 20770

301-474-5505


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Monday, November 5, 2012

Please Donate!!!


As someone who grew up in New Jersey, my thoughts and prayers are with those that have had their lives turned upside down by hurricane Sandy. New Jersey gave me a lot and I'm proud to give a little back to help the recovery.

Thursday, October 4, 2012

Great News for Coffee Drinkers!!!

A new study done by the American Heart Association concludes that moderate coffee consumption is INVERSELY associated with risk of heart failure.  It seems like the magic number is 4 servings.



Please remember, that this study was looking at many different studies and drawing a conclusion considering all of them. If you have issues with blood pressure or caffeine addiction, it's best to follow your doctor's advice, which is likely to include limiting coffee consumption.
Also, this study concerns coffee, NOT coffee drinks (lattes, fraps, etc...) which are usually LOADED with calories, fat, and cholesterol. They almost always have a negative effect on your health, your waistline, and your wallet.

-Dr. C

Here's the abstract:

Habitual Coffee Consumption and Risk of Heart Failure

A Dose-Response Meta-Analysis

  1. Murray A. Mittleman, MD, DrPH

Abstract

Background—There have been discrepant findings on the association between coffee consumption and risk of incident heart failure.
Methods and Results—We conducted a systematic review and a dose-response meta-analysis of prospective studies that assessed the relationship between habitual coffee consumption and the risk of heart failure. We searched electronic databases (MEDLINE, Embase, and CINAHL) from January 1966 through December 2011, with the use of a standardized protocol. Eligible studies were prospective cohort studies that examined the association of coffee consumption with incident heart failure. Five independent prospective studies of coffee consumption and heart failure risk, including 6522 heart failure events and 140 220 participants, were included in the meta-analysis. We observed a statistically significant J-shaped relationship between coffee and heart failure. Compared with no consumption, the strongest inverse association was seen for 4 servings/day and a potentially higher risk at higher levels of consumption. There was no evidence that the relationship between coffee and heart failure risk varied by sex or by baseline history of myocardial infarction or diabetes.
Conclusions—Moderate coffee consumption is inversely associated with risk of heart failure, with the largest inverse association observed for consumption of 4 servings per day.


For more information about "bad" foods that you should be eating, see my previous post....

http://chiropractorgreenbelt.blogspot.com/2012/05/7-bad-foods-you-should-be-eating.html

...or contact me directly anytime. In addition to providing evidenced based chiropractic care for injuries and wellness, I am a Certified Nutrition Specialist and am always happy to discuss any nutritional issues that my patients may have.


Until next time,

Dr. Louis S. Crivelli II
Chiropractor
Greenbelt, MD




8713 Greenbelt Rd., #201 

Greenbelt, MD 20770



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